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Events

Events can be structured to your specific occasion.

Things I have done thus far:

• Woman's Retreats

• Weekly wellness classes (Yoga, Meditation and Mindfulness) for corporate companies

• Once off wellness workshops (Yoga, Meditation and Mindfulness) for businesses, schools and private groups

• Outreach programs for teenagers at schools

• Kitchen Teas and bachelorettes

• Wellness Team building or Partner yoga

• Breath workshops for stress at work

• Full moon circles

Whether it be for a wellness campaign in the work place or a kitchen tea, yoga is a way that people can connect. Connect not only to themselves but also to others and to their environment. By allowing people the tools to communicate with their inner space creates a ripple effect for the outer space ie people, daily work tasks, motivation, health, family the list goes on and on.

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